NUTRITION AND HEALTH WORKSHEET
Name______________________________
Code________________________
1. Digestion begins where? _______________________________________ (2pt)
2. What are LDL’s?___________________________________________ (2pt)
3. What is another name for LDL’s? _____________________________ (2pt)
4. What are HDL’s? __________________________________________ (2pt)
5. What is another name for HDL’s? _____________________________ (2pt)
6. What are the three types of fats? (6pt)
____________________________________________________________________________________________________________________________________________________________________________________________________________
7. According to your study sheet what are nutrients? (6pt)
___________________________________________________________________________________________________________________________________________________________________________________________________________.
8. What three things does the body use as a source of fuel? (6pt)
__________________________________________________________________________________________________________________________________________________________________________________________________
9. What is it that determines the type of fat and how it effects the body? (4pt)
_______________________________________________________________________________________________________________________________________________________________________________________________________________
10. What are the three types of fat, and give an example of what food has that fat. (7pt)
_____________________________________________________________________________________________________________________________________________________________________________________________________________
11. Describe how the body uses food. (10pt)
_________________________________________________________________________________________________________________________________________________________________________________________________________
Name______________________________
Code________________________
1. Digestion begins where? _______________________________________ (2pt)
2. What are LDL’s?___________________________________________ (2pt)
3. What is another name for LDL’s? _____________________________ (2pt)
4. What are HDL’s? __________________________________________ (2pt)
5. What is another name for HDL’s? _____________________________ (2pt)
6. What are the three types of fats? (6pt)
____________________________________________________________________________________________________________________________________________________________________________________________________________
7. According to your study sheet what are nutrients? (6pt)
___________________________________________________________________________________________________________________________________________________________________________________________________________.
8. What three things does the body use as a source of fuel? (6pt)
__________________________________________________________________________________________________________________________________________________________________________________________________
9. What is it that determines the type of fat and how it effects the body? (4pt)
_______________________________________________________________________________________________________________________________________________________________________________________________________________
10. What are the three types of fat, and give an example of what food has that fat. (7pt)
_____________________________________________________________________________________________________________________________________________________________________________________________________________
11. Describe how the body uses food. (10pt)
_________________________________________________________________________________________________________________________________________________________________________________________________________